Healing360
Mind, Body & Spirit
Are you sick and tired of being in the poor physical, mental and emotional state?
Do you want to learn the art of disempowering your pain, stress and anxiety?
Do you want to create a life of strength, energy and liveliness?
You don't have to suffer any physical, mental or emotional pain.
About us
Healing360 is a team of Coaches and trainers with expertise into Fitness, Nutrition, Mindset, yoga and more, committed to support you take baby steps towards better body and mind. We work towards each aspect of your body and mind through our various training programmes designed for each of your individual need.
We consider the whole body, mind, spirit, and emotions as one common entity, in the quest for optimal health and wellbeing.
Our mission is to support you, guide, and inspire you to take you through the journey to become the better version of yourself.
Our Mantra Of Healing
Holistic Health
Nutrition and Radical Healing
Yoga & Meditation
Holistic Health is not just measured by the absence of symptoms and disease, but by an overall positive and healthy state of being. At Healing360, we consider the whole body, mind, spirit, and emotions as one common entity, in the quest for optimal health and wellness.
We believe that love and support is the most powerful healer, and if a person is aware, can take charge of his or her own health and well-being.
Your food choices each day affect your health - how you feel today, tomorrow, and in future. Therefore, it’s important to eat well in order to heal well.
The link between good nutrition and healthy weight, reduced chronic disease risk, and overall health is too important to ignore. By taking steps to eat healthy, you'll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. As with physical activity, making small changes in your diet can go a long way, and it's easier than you think!
Yoga is an extremely powerful physical and emotional practice which enhances body’s natural tendency for health and self-healing. It’s designed to create strength, awareness and harmony within body and the mind.
It involves a combination of controlled breathing exercises,posture, stretching and meditation.
Yoga is very effective in clearing out the toxic energies inside us and helps us find true healing from inside out..
Dr. Shivi Gupta, Physiotherapist
Post-partum fitness programme
My fitness trainer Ms Swati is very focused, calm and excellent trainer and does work upon the needs, I am very thankful to her as she helped me in postpartum program weight loss and also make me free from joints pain.
Mr. Shivam - my dietitian as well as fitness trainer helps me in strengthening the body and tells how important the diet is for a lactic mother ? that really helped me in psychologically and physically.
I am very much thankful to both of them and entire team who worked as a back source for me, my investments in yoga is worth it. ❤️
Ms. Megha, Software Professional
Weight-loss programme
I am working on my weight loss program with Team Healing360 for a month now, and i feel my body has already started toning up and I am able to loose my stuck weight.
Even my knee pain has also gone within a month. The diet recommendations were easy to adopt and i feel more energetic in the programme while getting leaner.
Thanks to the entire Team working towards my better health.
Ms. Jaya Agrawal, Teacher
General Yoga/Meditation programme
My coach was wonderful. I really liked the trainers approach. Very supportive and relaxed. Her approach benefited me in terms of confidence. A relaxed and empowering course - very encouraging with a lot of practical work.
Thanks to the entire Team for their efforts.
Testimonies
